For a smile as wide as a country sunrise
Hi everyone, Muffin here! πΊ
Today we talk more about being outside. Remember, going outside each day is good for health, both physical and mental health. It always feel better when outside. Being outside reduce stress, help get rid of discouragement and depression. Should always spend some time outside each day, even 5 or 10 minutes to start is better than nothing. After a while you will want to spend more time outside. It good for body and mind. Try going to park, or greenspace. Go where you can walk or ride bike. Make it habit to go outside every day. Thanks for reading my “mews” today!
Muffin. πΈ (as meowed to my human)
Β©2022 Steve McLeod.
But not when itβs as cold and snowy where you are Muffin
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hehe! Still good to be outside a little bit. But here because it cold I help my human with inside exercise. I bite his feet and he jumps around!πΉπ³
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Too cold outside ! Exercise is good inside as well…but to be outside is far better ! Thanks for the encouragement ! π»βοΈβοΈπ
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Well, it not stay cold all time, so still good advice. Thanks for reading!π»πΊππββοΈπ€ΈββοΈββ
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Thank Mew Muffin!ππ
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Thank you for reading human Dusty person!πΊπ»
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It was compelling to read! πππΈ
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Not know what that mean.π
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It was very interesting!πππ
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Oh, that better, now understand what you say, have nice evening, time for nap, good night. πΈπ€π€
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Good Night Kitten πΈ sleep Goodπ΄
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SNORE!
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πππππ΄π₯±
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Youβre so right dear Muffin! If I donβt go out one day I have bad headache π
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Yep, human people stay inside too much and that mean sit too much, not good at all. Thank you for reading bestest friend Ribana!π»π
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