Category: Mental Health

Outdoor Benefits. Part 3.

Hi everyone on this very wet Tuesday!  Well, today we have part 3 of our mini series on the benefits of spending time outdoors.  Here is part 1 and part 2 if you happened to miss them and would like to check them out. … Continue Reading “Outdoor Benefits. Part 3.”

Outdoor Benefits. Part 2.

Hello once again everyone!  Here we are, as I had promised, with part 2 of our Outdoor Benefits posts.  I know that many of you enjoyed part 1 so hopefully you will also enjoy this one.  Spending time outside really is important for both… Continue Reading “Outdoor Benefits. Part 2.”

Beautiful Monday.

Good morning everyone!  I hope today finds all of  you so happy you’re just jumping up and down for joy.  No?  Well, come on then, you can do it!  Put your hands on the desk or table, standing on your finger tips.  Now jump… Continue Reading “Beautiful Monday.”

Outdoor Benefits. Part 1.

Hello everyone on this very cool Saturday morning here at Steve’s Country.  Saturday is usually a day when people don’t like to think about exercise.  It’s a day to sleep late and do nothing.  But being outdoors is something that I think is very… Continue Reading “Outdoor Benefits. Part 1.”

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