Category: Exercise

Outdoor Benefits. Part 3.

Hi everyone on this very wet Tuesday!  Well, today we have part 3 of our mini series on the benefits of spending time outdoors.  Here is part 1 and part 2 if you happened to miss them and would like to check them out. … Continue Reading “Outdoor Benefits. Part 3.”

Outdoor Benefits. Part 2.

Hello once again everyone!  Here we are, as I had promised, with part 2 of our Outdoor Benefits posts.  I know that many of you enjoyed part 1 so hopefully you will also enjoy this one.  Spending time outside really is important for both… Continue Reading “Outdoor Benefits. Part 2.”

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