Steve`s Country
For a smile as wide as a country sunrise
Muffin’s Midweek Mews. #6
Hi to everyone out there, Muffin here! 😺
Today we talk more about benefits to being outside more. Human people need this to stay healthy. Not stay healthy sitting inside looking at screen things all day long. Spending some time outside each day help you get something called vitamin D. That very important for getting strong bones, making blood cells and help improve immune system, whatever that is, but I know it important. It also help your body absorb other minerals, like calcium and phosphorous. Human people need smaller words too. You need sunlight for getting vitamin D, well, much better than using pills anyway, unless you really need to. Not much sunlight needed either, but still best to be outside every day, as much as you can. So get up off chair, go outside, walk, run, work in garden, do photography like my human, your body will feel so much better. Next time we see if good for more than body too. So please come back for more good tips. Bye for now everyone, have meowvelous day!
Muffin.😻
©2022 Steve McLeod.
Steve`s Country 
Wise words Muffin
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Thank you so much human Sheree!😻
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Pleasure as always Muffin
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😻😻
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You’re one smart cat, Muffun!
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Thank you very much human CA😺
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It is good to go outside, but not for us yet ! Still snow on the ground and ice patches ! Very good advice though ! 😻❄️❄️
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Yep, still good to go outside, sit in sunshine, do exercise. Human people need vit D, very healthy.😻😻
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Thanks Muffin, I spend min 15 mins a day outside to get the Vitamin D, doing nothing just waiting for the sun rays😉 Wise advice Muffin ❤️🤗🤗
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Thank you so much human Simon! You doing things the right way.😻🌞
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